How to Become Happier

by roshi on September 24, 2009

in Health, Tips

Studies show that happy people are less likely to catch colds and make more money than their sad counterparts. Here are some concrete happiness boosters. More sleep The willingness to help others A grateful attitude Strong social ties An exercise program Fun plans lowered expectations Relax about money Spiritualism

Do you often feel depressed, flat and bored? Are you low on physical or mental energy? Do you feel tired a lot? Is your drive, enthusiasm, and motivation on the low side? Do you have difficulty focusing or concentrating? Do you have cold hands or feet? Do you tend to put on tensions too easily? […]

Life is too short to wake up with regrets. So love the people who treat you right. Forget about the one’s who don’t. Believe everything happens for a reason. If you get a second chance, grab it with both hands. If it changes your life, let it. Nobody said life would be easy, they just […]

The Road to Happiness

by roshi on July 6, 2007

in Inspirational

I have something very important to share with you related to happiness. These are few rules which can finally make you happy ever after. In today’s life being happy always is a rare option for all of us but still there are some points which can prove helpful.