Only Three Words

There are many things that you can do to strengthen your relationships. Often the most effective thing you can do involves saying just three words. When spoken sincerely, these statements often have the power to develop new friendships, deepen old ones and even bring healing to relationships that have sourerd. Three is a magic word and following three-word phrases can be tools to help develop every relationship.

Let me help
Good friends see a need and then try to fulfill it. When they see a hurt they do what they can to heal it. Without being asked, they jump in and help out.

I understand you
People become closer and enjoy each other more when the other person accepts and understands them. Letting your spouse know - in so many little ways - that you understand them, is one of the most powerful tools for healing your relationship. And this can apply to any relationship.

I respect you
Respect is another way of showing love. Respect demonstrates that another person is a true equal. If you talk to your children as if they were adults you will strengthen the bonds and become closer friends. This applies to all interpersonal relationships.

I miss you
Perhaps more marriages could be saved and strengthened if couples simply and sincerely said to each other “I miss you.” This powerful affirmation tells partners they are wanted, needed, desired and loved. Consider how important you would feel, if you received an unexpected phone call from your spouse in the middle of your workday, just to say “I miss you.”

Maybe you’re right
This phrase is very effective in diffusing an argument. The implication when you say “maybe you’re right” is the humility of admitting, “maybe I’m wrong”. Let’s face it. When you have an argument with someone, all you normally do is solidify the other person’s point of view. They, or you, will not likely change their position and you run the risk of seriously damaging the relationship between you. Saying “maybe you’re right” can open the door to explore the subject more. You may then have the opportunity to express your view in a way that is understandable to the other person.

Please forgive me
Many broken relationships could be restored and healed if people would admit their mistakes and ask for forgiveness. All of us are vulnerable to faults, foibles and failures. A man should never be ashamed to own up that he has been in the wrong, which is saying, in other words, that he is wiser today than he was yesterday.

I thank you
Gratitude is an exquisite form of courtesy. People who enjoy the companionship of good, close friends are those who don’t take daily courtesies for granted. They are quick to thank their friends for their many expressions of kindness. On the other hand, people whose circle of friends is severely constricted often do not have the attitude of gratitude.

Count on me
A friend is one who walks in when others walk out. Loyalty is an essential ingredient for true friendship. It is the emotional glue that bonds people. Those that are rich in their relationships tend to be steady and true friends. When troubles come, a good friend is there indicating “you can count on me.”

I’ll be there
If you have ever had to call a friend in the middle of the night, to take a sick child to hospital, or when your car has broken down some miles from home, you will know how good it feels to hear the phrase “I’ll be there.” Being there for another person is the greatest gift we can give. When we are truly present for other people, important things happen to them and us. We are renewed in love and friendship. We are restored emotionally and spiritually. Being there is at the very core of civility.

Go for it
We are all unique individuals. Don’t try to get your friends to conform to your ideals. Support them in pursuing their interests, no matter how far out they seem to you. God has given everyone dreams, dreams that are unique to that person only. Support and encourage your friends to follow their dreams. Tell them to “go for it.”

I love you
Perhaps the most important three words that you can say. Telling someone that you truly love them satisfies a person’s deepest emotional needs. The need to belong, to feel appreciated and to be wanted. Your spouse, your children, your friends and you, all need to hear those three little words: “I love you.” Love is a choice. You can love even when the feeling is gone.

How To Overcome Anger

Always inside you there is a good person who tries to make you realize and think, no matter what the situation is. It is said that when sombody feels about his mood being bad then he must not act at once. But one must contain a hold of himself. My personal experience is that if you wash your face and let the water flow into the basin and keep looking at the flowing clean fresh water for a while, In some minutes angry feelings will be gone.

Prepare yourself a cup of tea and relax for a while and distract your thoughts to some good old memories. Concentrate…

• Act upon anger provides satisfaction of course but no use of troubled satisfaction which brings loss & regret. 
• Circumstances always look worse than they actually are.
• Make you realize that you are not here to change the world which is always bad.
• Think that you have to play just your part and you will not create any trouble on your end.
• Just forget about injustice and try to think that may be if I let go and do not think of taking revenge then I will get some reward for this patience from somewhere else.
• There is always a reward of patience and that’s more then you can expect.
• Anger always leads to some more loss.
• Patience and thinking of solution to the problem can only save you from loss.

Read sayings of Master Yoda from star wars.