We want to lead a prosperous and peaceful life. At some point or another we aim to spend peaceful life at least in the end. A reasonable person would stop being restless at some point in his life. Here are few things which you can implement in your life to make it much better. Follow […]

The transcript of the Questions and Answers is given below which is useful for everyone. Causes of heart attack, cholesterol, blood pressure and how to avoid heart problems? What to do during a heart attack? Find answers here:

How to Reduce Stress

by roshi on September 24, 2009

in Health, Tips

The American Institute of Stress estimates that stress costs U.S. businesses $300 billion a year in absenteeism, burnout, and mental health problems. Take a scientific approach to soothing your frazzled nerves with these proven methods. You Will Need Athletic sneakers, Meditation tape or book, Comfortable bed, Good instructional book, Soft music…